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What are the benefits of green tea?

What are the benefits of green tea?

Lots of scholars research has shown that drinking tea regularly helps the body to recover much, the researchers also found fished has several benefits most enormous, these benefits will detail in the next article. To read more about the benefits of green tea.

1. keep your weight

The researchers found that many women who drank tea regularly lost weight. It should be noted that the women did not lose weight drastically, but lost weight permanently, during the time medium to high.

2. flavonoids

Tea Price substances called flavonoids, which are antioxidants, they help to renew the blood and the echoes of our NE. Drinking green tea helps our body to reduce the risk of diseases such as cancer, multiple bloods and so on.

3.mona decay

We have all seen the problem once called tooth decay, but it has a solution. Drinking tea helps to reduce the risk of caries, it is because she was an assistant download Hlichlocim We remain between the teeth. Instead of running to the dentist and begin treatment is expensive and not every person present, green tea is a good solution, and it also prevents gum disease and so on.

4. kidney issues

A study conducted in the United States indicates that drinking green tea daily helps reduce the chance of getting a disease called kidney stones. In addition, the reduction of disease of kidney stones can be done through daily drinking large amounts of water, but the addition of tea helps the body reduce the chance of other diseases.

5. healthy lifestyle

And daily drinking of tea helps our body to reduce the chance of cool, coughing and so on. The tea hot drink in it, so it helps to warm up the body and remove unnecessary sweat it for us, it helps to remove the unhealthy bacteria that are in our bodies.

Now what we have left is to make tea herbal tea quality, and thus help our bodies go through the common cold or the next disease we perform well.